Sleep – not enough and I can’t function, yet there are so many nights when I don’t get enough. Either it’s hormonal or I’ve exercised too late in the day or maybe too much time spent scrolling through Instagram in bed (very, very bad habit!) I love my sleep and the revitalizing feeling I […] Read more…
Is your sleeping style causing you wrinkles?
When I look at Audrey Hepburn in the still from ” Breakfast at Tiffany’s”, I am reminded of my own sleeping style, and not just because I have an orange cat! Flat on my stomach, face squished into my pillow, sleeping mask optional depending on how late I will be able to sleep in! […] Read more…