Did you know that pumpkin is great for your skin? I prefer to eat several slices of pumpkin pie in one sitting, but if there is ever any leftover pumpkin puree (which clearly doesn’t happen very often at my place) you can whip up a great skin care mask with just a few ingredients. Pumpkin […] Read more…
Unplugged
It is mid summer already and maybe you are already on vacation or are about to take one. I just arrived in France in the countryside where my husband’s family is from. It is calm and quiet and the warm days pass slowly and without hurry. There are no alarm clocks ( if you don’t […] Read more…
Today is a Big Day Here…
Here at Blush and Beyond we are super excited to launch our e-shop… It’s official let’s go meet the e-shop Discover the beauty products that Colleen loves, uses in her pro kit and recommends and also Alix’s lifestyle inspirations, impulsive desires and “coup de coeur”! Sign up for our newsletter and be part of our first giveaway […] Read more…
100% organic, 100% produced in Miami…
by Alix I love Spring, it’s a time to try new things and discover new places, out with the old, in with the new. So if you have the good fortune to live or visit Miami, go to “Jugo Fresh” quickly! One of the coolest places I’ve come across recently … Do you remember a […] Read more…
1st beach day, 1st swim…
by Alix What a joy this weekend to spend a few hours in South Beach. To reconnect with this gorgeous beach and the ocean so blue, so beautiful, so calm. I know, you’re mostly still exposed to cold while the Spring tumbles today! But we, here in Miami, have the chance to enjoy a super […] Read more…
Live ever more intensely…
by Alix There is a subject close to my heart that I wanted to share with you. Sometimes, I have the feeling that to exist I have to live my life to the very last drop, even more than usual! I’m stubborn enough to believe that my days have to be overbooked without any time […] Read more…
Florida Keys Ragnar Relay…
by Alix Run, Drive, Sleep?? Repeat… Colleen has already told you about our relay last Friday. She and I and our 10 other co-runners crossed the start line of the Florida Keys Ragnar Relay between Miami and Key West. Approximately 320 kms/ 199 Miles covered by 12 runners split into two vans of 6 runners […] Read more…
Low Maintenance Curly hair
by Alix This week is all about hair and Colleen asked me to share with you my hair problems and/or my daily routine. Indeed I’m not a good example because well, let’s just say it, I don’t do much to my hair!! Of course I wash them everyday after my work out: a good shampoo […] Read more…
Top models share their workout secrets!
Top models may have won the genetic lottery with their long willowy limbs, but that doesn’t mean they don’t work their butts off (no pun intended!) to maintain their lithe physiques! There is lots of competition in the modeling world these days and great models know they have to keep in shape to stay on […] Read more…
Om Shanti Shanti
by Alix Last winter, I wanted to workout my stomach muscles – the core – so I started yoga Vinyasa. I have to say, I’m not really into meditation, self-reflection, and whatsoever but I needed, in order to get ready for the full marathon, to workout my core – sometimes I think I am a athlete!!! So […] Read more…